sophspiration:

Planks are a great way to tone your abs and don’t require any equipment, so no excuses! Every time you see this drop and do a plank, and reblog so your followers can do the same.

Day Three- A picture of your thinspiration. What features do you like about this person?
Miley Cyrus and what features? Everything about her.

Day Two- How tall are you? Do you like your height?

5 foot 6

It’s okay, I wish I was smaller but I’m not so tall I tower over everyone but I am one of the tallest of my friends.

May 25th · 5:35 am

Went for a run. Oh my god. I feel so good right now.

May 24th · 5:00 am

chanel-skinny:

Have a glass of water in the morning after waking up.
Why? Drinking water will help us keep hydrated. After sleeping for several hours, your body hasn’t received any intake of water. Water is essential for good health and drinking water first thing in the morning will help jumpstart your day.